BioLight Founder & Energy Code Host | Translating Mitochondrial Science into Real-WorldProtocols for Performance, Resilience, and Healthy Aging
Dr. Mike Belkowski is the founder of BioLight and a lifelong student of human performance, mitochondrial biology, and longevity science. Known for his passion for learning and translating complex research into practical action, he educates audiences on how mitochondrial function shapes energy, resilience, and healthy aging. Through BioLight & his podcast, The Energy Code, Dr. Mike develops and curates research-backed tools and protocols—bridging modern science with real-world application—to help people optimize wellness, elevate daily performance, and pursue longer, healthier lives. His favorite mitochondrial strategies to date (outside of the ultimate #1: nature), in no particular order, are Red Light Therapy, Methylene Blue, Carbon 60, Urolithin A, Gold Nanoparticles, Molecular Hydrogen, Deuterium-Depleted Water and Peptides.
