Dina Mayaan

Dina Maayan is a Nervous System Expert and founder of the Breath of Life Institute, a holistic breathwork certification platform at the forefront of somatic healing and human performance. She works at the intersection of physiology, embodiment, and the body’s innate intelligence, helping people cultivate resilience, clarity, and sustainable energy. Her path into this work is deeply personal. After experiencing her first panic attack at a young age, Dina spent years navigating chronic anxiety, dysregulation, and the limits of conventional approaches that addressed symptoms but not root causes. That lived experience became the foundation of her work, driving a relentless exploration into how the nervous system shapes perception, health, and human potential. Over the past decade, Dina has guided individuals, couples, teams, and organizations out of chronic stress patterns and into states of safety, alignment, and embodied clarity. She is known for creating motivation, helping people connect to their life’s purpose, and envision their dreams through breathwork and meditation practices. Her clients include high-performing individuals, Fortune 500 teams, and public figures seeking sustainable energy, focus, and inspired action. Her approach moves beyond surface-level protocols, focusing on restoring the body’s ability to regulate itself through somatic work, breath-based practices, and precise nervous system recalibration. Dina’s work is grounded in a central principle: without a regulated nervous system, no protocol, no matter how advanced, can create lasting change. She challenges the wellness and performance industries to return to regulation as the foundation of true transformation. Known for her grounded presence and ability to translate complex physiological dynamics into clear, experiential understanding, Dina speaks to those ready to move beyond managing symptoms into meaningful growth. As a speaker, she invites audiences to reconsider the body not as something to override, but as the most intelligent system they have, pointing to a deeper truth: that safety, regulation, coherence, and purpose are the foundation for everything we are trying to achieve.