Alexa is a relationship coach, speaker, and founder of Sex & Love Co., where she helps women build deeper connection, intimacy, and alignment in their relationships.
Her work sits at the intersection of nervous system health, embodiment, and relational dynamics, with a focus on helping women reconnect with themselves — especially after major life transitions like motherhood, identity shifts, or periods of disconnection from their bodies and desire.
Blending relationship work with a biohacking-informed approach to wellness, Alexa incorporates tools such as peptide therapy, targeted supplementation, and nervous system regulation to support energy, hormonal balance, and overall vitality — recognizing that a woman’s physiology directly impacts her capacity for connection, desire, and presence.
Known for her grounded and direct approach, she helps women take ownership of the role they play in their relationships — not from pressure, but from clarity, self-awareness, and embodied influence.
She leads group programs, workshops, and private coaching for women and couples seeking more honest, connected, and sustainable intimacy.
